As well as these simple tips, they also offer access to a free, in depth ‘Thriving With Nature’ guide which explores links between our well-being and the outdoors and suggests practical activities to engage with.
Laura is an experienced mentor and teacher, with a MSc Applied Positive Psychology (Distinction). She enjoys living and working in multicultural environments and is passionate about promoting social well-being. Blogging is her outlet to share and explore well-being initiatives and practices with as many people as possible.
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