Hi everyone,

welcome to the blog ‘Improve My Well-being’ – I’ll be exploring lots of issues linked to well-being, often with a positive psychology influence, and sharing ways we can enhance and appreciate aspects of life.

For those of you working in education or who are parents, I’ll also be looking at how we can create more of a balanced approach so that academics, character and the well-being of children are equally developed and valued.

A little bit about me… I’m a thirty-something year old living in London after moving back from the UAE, where I worked for ten years between Dubai and Abu Dhabi.

My professional background is in education – with the past year dedicated to the completion of a MSc Applied Positive Psychology (Distinction).

Your comments and feedback on the blog are welcome and appreciated – I hope you enjoy exploring topics with me!