Improve My Well-being

Improve My Well-being

Exploring ways to live a healthier, happier life…

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Author: Improve My Well-being

Laura is an experienced mentor and teacher, with a MSc Applied Positive Psychology (Distinction). She enjoys living and working in multicultural environments and is passionate about promoting social well-being. Blogging is her outlet to share and explore well-being initiatives and practices with as many people as possible.
27th Dec 202021st Dec 2020 Improve My Well-being

Our Brain

20th Dec 202019th Dec 2020 Improve My Well-being

Flow

13th Dec 20209th Dec 2020 Improve My Well-being

Quizzes

6th Dec 202030th Nov 2020 Improve My Well-being

Happiness is…

29th Nov 202021st Nov 2020 Improve My Well-being

Courage

22nd Nov 202021st Nov 2020 Improve My Well-being

Can pets boost our happiness?

15th Nov 202013th Nov 2020 Improve My Well-being

Curiosity

8th Nov 20209th Nov 2020 Improve My Well-being

Education: Well-Being and Resilience Books

1st Nov 202015th Oct 2020 Improve My Well-being

Resilience Research

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