Author: Improve My Well-being
Laura is an experienced mentor and teacher, with a MSc Applied Positive Psychology (Distinction). She enjoys living and working in multicultural environments and is passionate about promoting social well-being. Blogging is her outlet to share and explore well-being initiatives and practices with as many people as possible.
Emotions
Lesson idea: Writing A Letter For A Bad Day
Positive Psychology Books
Lesson idea: Positive Artefacts
Stress and Anxiety
