Job Crafting

Why? When was the last time you felt like this at work? Unfortunately many of us feel our job isn’t as interesting or worthwhile as it could be. The practice of ‘job crafting’ helps to make our work more fulfilling and engaging. It encourages us to highlight aspects of our job that fit well with […]

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Explore Your Passions

After learning more about work well-being the other week, I was reminded of my friend Louella who has made well-being a priority in both her work and home life. I met Lou when we worked in the UAE as part of the team opening a new school. It quickly became clear that she was an […]

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Meaning and Purpose

Eudaimonic Well-Being Last time we explored hedonia – one of the pathways to happiness/well-being. Now to look at the second pathway, eudaimonia, in more detail. Eudaimonia: has roots in the Ancient Greek words ‘eu’ meaning good and ‘daimon’ meaning power, fate, lesser deity or guiding spirit. A brief review; eudaimonic well-being comes from actions which […]

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