Not sure where to start looking for well-being inspiration? Every month, three different suggestions to explore will be shared here. Podcasts, websites, blogs, apps, books… there’s so much out there to choose from! If you’ve anything you’d like to see featured, get in touch.



Want to know how we can really apply positive psychology in the workplace?The Making Positive Psychology Work podcast is full of practical strategies from leading positive psychologists. Tune in.


Featured in the NHS Apps library My Possible Self is clinically proven to reduce stress, anxiety and low mood. It encourages you to track your mood, identify how people, places and events may influence it and teaches strategies to build happiness and well-being.


Mentally Healthy Schools brings together quality-assured mental health resources, information & advice for primary schools in England, Northern Ireland, Scotland and Wales.

Exploring together.