Not sure where to start looking for well-being inspiration? Every month, three different suggestions to explore will be shared here. Podcasts, websites, blogs, apps, books… there’s so much out there to choose from! If you’ve anything you’d like to see featured, get in touch.



Since 2012 a Word Happiness Report has been generated. In a year like no other, The World Happiness Report 2021 focuses on the effects of COVID-19 and how people all over the world have fared.


YoungMinds  is  a leading UK based charity which offers young person mental health support they need, when they need it, no matter what. Their website provides contact points, information and practical resources for youth, parents and educators.


Research shows that helping others makes us happier but it matters how we help. In this TedTalk by social psychologist Elizabeth Dunn, learn how we can make a greater impact – and boost our own happiness along the way by making one key shift in how we help others. 

Exploring together.