Talking strengths

If you’ve taken time to identify your personal strengths through reflection, talking to others or using one of the strengths tools available, you’ll probably be thinking – what now? One activity that could be beneficial is talking about your strengths with someone you trust. Talking about ourselves in a positive way and highlighting what weContinue reading “Talking strengths”

Developing A Child’s Strengths

Building up self awareness, confidence and resilience is a key part of positive child development. One way to do this is to make children aware of their personal strengths and how they can regularly use them. Talking about strengths A useful way of starting the conversation about strengths is to ask children to think aboutContinue reading “Developing A Child’s Strengths”

Personal Strengths

We all have strengths. These impact on our behaviour, thoughts, feelings and actions. Recognising our strengths and finding ways to use these in our personal and professional lives provides us with opportunities to actively improve our well-being. Not only do we become more aware of what we enjoy and what we’re good at, studies suggestContinue reading “Personal Strengths”