27th Dec 202021st Dec 2020 Improve My Well-being

Our Brain

22nd Nov 202021st Nov 2020 Improve My Well-being

Can pets boost our happiness?

19th Jul 20203rd Jul 2020 Improve My Well-being

Emotion Scrapbook

12th Jul 202026th Jun 2020 Improve My Well-being

Johari Window

17th May 202024th Apr 2020 Improve My Well-being

Lesson idea: Writing A Letter For A Bad Day

3rd May 20209th Apr 2020 Improve My Well-being

Lesson idea: Positive Artefacts

15th Mar 202023rd Feb 2020 Improve My Well-being

Lesson idea: Positive Ingredients

1st Mar 202023rd Feb 2020 Improve My Well-being

Lesson idea: Negative vs Positive Emotions

9th Feb 20209th Feb 2020 Improve My Well-being

Little Boosts