Developing children’s emotional intelligence and teaching them to recognise their emotions can help children to overcome stress, manage aggression and express their feelings. It has an impact on their overall well-being, behaviour and relationships with others. One way to do this is to help children understand and recognise the different parts of the brain andContinue reading “Our Brain”
Tag Archives: emotions
Can pets boost our happiness?
Happify has some great infographics, this one on the impact pets can have on our happiness and well-being says it all…
Emotion Scrapbook
This activity is suitable for both children and adults. It has been designed to encourage you to spend more time acknowledging and savouring the positive emotions you experience. As well as inspiring you to pay more attention to what creates your emotions, it offers the opportunity to build a personal resource that can be revisited.Continue reading “Emotion Scrapbook”
Johari Window
The Johari Window is a psychological tool developed by Luft & Ingham (1955) which helps us develop self-awareness, better understand how others perceive us and how we present ourselves to the world. The four paned window suggests that there are things which we know and things that we do not know about ourselves. There areContinue reading “Johari Window”
Lesson idea: Writing A Letter For A Bad Day
The content below is taken from the Learning Library at IPEN and is by Emily Larson (Director). It is the last of four interlinked lesson ideas I have posted, which focus on raising awareness of how our emotions impact us and the importance of developing emotional intelligence amongst children. IPEN’s Learning Library has many freeContinue reading “Lesson idea: Writing A Letter For A Bad Day”
Lesson idea: Positive Artefacts
The content below is taken from the Learning Library at IPEN and is by Emily Larson (Director). It is the third of four interlinked lesson ideas I will be posting, which focus on raising awareness of how our emotions impact us and the importance of developing emotional intelligence amongst children. IPEN’s Learning Library has manyContinue reading “Lesson idea: Positive Artefacts”
Lesson idea: Positive Ingredients
The content below is taken from the Learning Library at IPEN and is by Emily Larson (Director), it is the second of four interlinked lesson ideas I will be posting, which focus on raising awareness of the way our emotions impact us and the importance of developing emotional intelligence amongst children. IPEN’s Learning Library hasContinue reading “Lesson idea: Positive Ingredients”
Lesson idea: Negative vs Positive Emotions
The content below is taken from the Learning Library at IPEN and is by Emily Larson (Director). It is the first of four interlinked lesson ideas I will be posting, which focus on raising awareness of how our emotions impact us and the importance of developing emotional intelligence amongst children. IPEN’s Learning Library has manyContinue reading “Lesson idea: Negative vs Positive Emotions”
Little Boosts
This is a simple and easy opportunity to enhance positive emotions, connection and show appreciation and kindness towards people you care about. It can be used as a one-off activity or over the course of a week. If you find it successful you can revisit it and try it with someone new! Equipment Post itContinue reading “Little Boosts”
Improve My Well-being 