Sustainable Happiness

So, what’s your view on the quotes above? What are our needs today and how do they differ from our wants? What’s a ‘good’ life? Should we be worrying about ‘future generations’ or should we be living for the now? In my experience, many people have different answers to these questions; if you bring this […]

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Sustainable Well-being

Well-being encompasses our physical and mental health and the term is often interchanged with happiness or flourishing within positive psychology. People with higher levels of well-being experience more positive than negative emotions, satisfaction with their lives and a sense of meaning. There are many things we have in common with other people that help build […]

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