Curiosity

The mind that opens to a new idea never returns to its original size. Albert Einstein What Is It? Interested, inquisitive, eager to know, intrigued – these are all things you may feel when experiencing curiosity. When you’re curious, you want to learn more about something and may e.g. spend time researching, talking about orContinue reading “Curiosity”

Sustainable Happiness

So, what’s your view on the quotes above? What are our needs today and how do they differ from our wants? What’s a ‘good’ life? Should we be worrying about ‘future generations’ or should we be living for the now? In my experience, many people have different answers to these questions; if you bring thisContinue reading “Sustainable Happiness”

Sustainable Well-being

Well-being encompasses our physical and mental health and the term is often interchanged with happiness or flourishing within positive psychology. People with higher levels of well-being experience more positive than negative emotions, satisfaction with their lives and a sense of meaning. There are many things we have in common with other people that help buildContinue reading “Sustainable Well-being”