Below is a simple activity designed to encourage a more appreciative outlook. Engaging with this may help to increase your awareness of the good things that happen around us. Research suggests that the ability to acknowledge the good things in our lives is linked to higher well-being – people who show and express gratitude tendContinue reading “Appreciation”
Tag Archives: Thank you
Blogger Recognition Award
The Blogger Recognition Award is an online award given by bloggers to other bloggers as a way of recognising the efforts they put into their site. I want to thank Wendy for nominating me for the Blogger Recognition Award. Wendy offers lots of great variety in her blog content – what especially shines through is her quickContinue reading “Blogger Recognition Award”
The Sunshine Blogger Award is peer recognition for bloggers that inspire positivity and joy. Thank-you Anne for your interest in my blog! Being new to the blogging community, I’m delighted people like yourself are reading and engaging with my posts. For those of you who haven’t seen Anne’s site ‘The Art and Science of Wellbeing’Continue reading
Improve My Well-being 